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April 2015 - Start Walking  (4/1/2015)

March 2015 - Adult Fitness Test  (3/1/2015)

February 2015 - Love Walking  (2/1/2015)

January 2015 - Make 2015 a Healthy New Year  (1/1/2015)

December 2014 - Walking: A Gift to Yourself  (12/1/2014)

November 2014 - Adding Music to Workout Routines  (11/1/2014)




Click here to view the archive.



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